Hazard Report Provided By forecast.weather.gov

URGENT - WEATHER MESSAGE
National Weather Service Gray ME
641 AM EDT Wed Jul 1 2026

MEZ012-018>020-023-033-NHZ004>015-012245-
/O.CON.KGYX.XH.W.0001.260701T1500Z-260704T0000Z/
Southern Oxford-Interior York-Central Interior Cumberland-
Androscoggin-Coastal York-Interior Cumberland Highlands-Northern
Carroll-Southern Grafton-Southern Carroll-Sullivan-Merrimack-
Belknap-Strafford-Cheshire-Eastern Hillsborough-Interior
Rockingham-Coastal Rockingham-Western And Central Hillsborough-
Including the cities of Somersworth, Hampton Falls, Sullivan,
Milton, Newry, New Gloucester, Keene, Mont Vernon, Dover,
Peterborough, Seabrook, Rumford, Fryeburg, Croydon, Grantham,
Manchester, Wales, North Conway, Amherst, Oxford, Goodwins Mills,
Loudon, Lebanon, Goshen, Harrison, Sharon, Meredith, North
Hampton, Nashua, Wolfeboro, Laconia, Durham, Hampton, Conway,
Norway, Newton, Rollinsford, Gorham, Turner, Greene, Old Orchard
Beach, Limington, Holderness, Berwick, Minot, Unity, Gilsum,
Bryant Pond, Bridgton, Rochester, Portsmouth, Chatham, Sanford,
Rumney, Bridgewater, Hooksett, Weare, Livermore Falls, Auburn,
Jackson, Madbury, Gray, Alfred, Lewiston, Naples, Hollis,
Hampstead, Crawford Notch, Goffstown, Barrington, Plymouth, Locke
Mills, North Windham, Chester, Claremont, Newport,
Moultonborough, Boscawen, Salem, Buxton, Jaffrey, Derry, Albany,
Biddeford, Pelham, Greenland, Hanover, Brookfield, Lyme,
Atkinson, Kittery, Charlestown, Gilford, Lempster, Marlow,
Canterbury, Milford, Ashland, Ossipee, Plaistow, Exeter, Saco,
Concord, Sabattus, Dunbarton, Wakefield, Ellsworth, Bethel, Rye,
Tuftonboro, Cornish, and Surry
641 AM EDT Wed Jul 1 2026

...EXTREME HEAT WARNING REMAINS IN EFFECT FROM 11 AM THIS MORNING TO
8 PM EDT FRIDAY...

* WHAT...Dangerously hot conditions with heat index values up to 111
  expected.

* WHERE...Portions of southwest and western Maine and central,
  northern, and southern New Hampshire.

* WHEN...From 11 AM this morning to 8 PM EDT Friday.

* IMPACTS...Heat related illnesses increase significantly during
  extreme heat and high humidity events.

* ADDITIONAL DETAILS...Overnight low temperatures will only fall
  into the 70s, resulting in accumulated heat stress.

PRECAUTIONARY/PREPAREDNESS ACTIONS...

Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors.

Do not leave young children and pets in unattended vehicles. Car
interiors will reach lethal temperatures in a matter of minutes.

Take extra precautions when outside. Wear lightweight and loose
fitting clothing. Try to limit strenuous activities to early morning
or evening. Take action when you see symptoms of heat exhaustion and
heat stroke.

&&

$$

Hazard Report Provided By forecast.weather.gov